Labyrinthitis is a common medical condition that is one of the possible causes of vertigo diagnosed in a majority of people. It can affect the person for a lifetime irrespective of age and gender.
If records and graphs are to be believed, vertigo is a common condition that is diagnosed in the majority of the population. A sensation of spinning where you experience the room is spinning or you are spinning all by yourself, such a condition is known as vertigo. A person may experience sudden bouts of vertigo spells without any warning signs.
Labyrinthitis is an inner ear disorder that makes a person lose balance resulting in making you feel disoriented. In some rare cases, a person may experience a loss of hearing ability.
A person’s inner ear constitutes two vestibular nerves responsible for sending sensory signals from the inner ear to the brain about spatial navigation and regulating the balance of the body. Inflammation or injury in any of the vestibular nerves results in causing Labyrinthitis. It comes along with other symptoms as well. Headaches, nausea, vomiting, ringing sound, vertigo, etc. are some of the other symptoms that come along with labyrinthitis.
A viral or bacterial infection that results in developing labyrinthitis disease. Cold, flu, a middle ear infection that spreads in the inner ear are some of the common conditions that cause labyrinthitis disease. If the condition is mild, certain natural remedies & labyrinthitis exercises help to treat the condition well. It is advised to seek medical help as soon as you start observing any symptoms. An expert neurologist will carry a series of vertigo tests for labyrinthitis diagnosis. Once the underlying cause is identified, doctors may prescribe you with certain medicines like Desloratadine, Meclizine to reduce dizziness and nausea or certain sedatives to alleviate the symptoms of labyrinthitis. He will even suggest the best labyrinthitis treatment for early recovery.
To know more about the natural treatments to treat Labyrinthitis, read on.
1. Essential oils are effective in giving relief
Essential oils like tea tree oil and lavender oil are quite effective in treating labyrinthitis symptoms as it has antiseptic, analgesic, and anti-inflammatory properties that help in easing the condition.
Mix 2-3 drops of tea tree oil in a hot water and inhale the warm steam for about a minute. Practising it once daily helps in treating labyrinthitis by fighting with microbial infections responsible for causing it.
If you are using lavender oil for treating Labyrinthitis naturally, mix 2-3 drops of lavender oil in hot water and apply it on the affected ear. Doing it daily helps in soothing inflamed vestibular nerves.
2. Ginkgo Biloba
Ginkgo Biloba is a natural supplement that helps in treating vertigo conditions. It is readily available in the market in various mg. It is quite effective in reducing the damage caused to vestibular nerves. It is equally effective as certain antibiotics in treating labyrinthitis that is responsible for repeated episodes of vertigo bouts. Consult a doctor before taking a dose of Ginkgo Biloba, he will suggest you with the right dose as per the severity of the condition.
3. Ginger always works
Ginger has anti-inflammatory properties and is easily available in every household. It is quite effective in reducing vertigo spells. Ginger has antimicrobial properties that fight against infections and alleviate the inflammation caused in vestibular nerves. Boil the ginger roots in hot water for two minutes and let it settle. Drinking ginger tea twice a day helps in alleviating symptoms of labyrinthitis. Apart from it, boiling sliced ginger in a hot water and then applying it with cotton on the affected ear helps in easing the condition. It is one of the most effective remedies for treating labyrinthitis naturally.
4. Organic garlic oil eases the condition
Same as ginger, garlic oil even possesses anti-inflammatory and antimicrobial properties. It helps in alleviating the symptoms of vertigo caused due to labyrinthitis. Putting 1-2 drops of organic garlic oil in both the ears or applying a drop of organic garlic oil behind your ears helps in easing the condition. Doing it twice a day will give much-needed relief by easing the labyrinthitis condition naturally.
5. Turmeric is the best natural treatment since ages
Turmeric is a natural treatment for treating many diseases since ages. Turmeric has
significant anti-inflammatory and antibiotic properties that can help in treating various health conditions naturally. It is one of the effective natural remedies to treat labyrinthitis as well. It helps in reducing the inflammation caused to the vestibular nerve and fights against the infections responsible for causing inflammation. Drink a glass of hot milk mixed with a teaspoon of turmeric powder at least once a day preferably at night to treat Labyrinthitis naturally.
6. Take sufficient amount of Vitamins
If a person suffering from labyrinthitis experiences deficiencies in vitamin D and B6, it will result in triggering the symptoms even further. Lack of sufficient vitamins makes labyrinthitis symptoms like fatigue, nausea, and vertigo spell intolerable. Taking a diet rich in vitamins such as eggs, meat, green leafy vegetables, fish, cheese, etc. helps in controlling the symptoms from triggering further. You can even take vitamin supplements, but it is advised to consult a doctor before deciding on self.
7. Labyrinthitis exercises
Practising some basic exercises regularly works as the best labyrinthitis treatment. It helps in alleviating the symptoms of labyrinthitis thus giving the much-needed relief. Here is a list of common Labyrinthitis exercises:
As you are experiencing disorientation due to labyrinthitis, the march walk helps you to retain your balance. Doing 2 sets of march steps daily helps in easing the symptoms. In march walk, as the name suggests you need to march with your arms. Your arms should be away from your sides when you take a forward step.
Walk Heel-To-Toe is another labyrinthitis exercise that helps to regain the balance and ease the condition. In this exercise, you need to balance on each foot for at least 15 seconds. In this exercise, a person needs to walk on the floor as if they are walking on a beam by keeping one foot in front of the other.
Try to maintain balance on one foot, it is another effective exercise to treat labyrinthitis naturally. Use a chair for support if you want and stand on one foot for a few seconds and repeat it with the other foot. The practising balance on one foot helps in alleviating labyrinthitis naturally.
If the condition turns out to be severe and you are experiencing intense symptoms, do not neglect. It is advised to consult a doctor immediately. He will prescribe you with certain medications and suggest the best physical therapies as labyrinthitis treatment for early recovery.
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