The most common and efficient way to describe brain power would be "the effective use of one's brain". Some of us may already be linking brain power to our intelligence quotients, but in reality it actually has nothing to do with how high our IQ's are. Intelligence on its own cannot be compared to brain power as it is not being used effectively. We have come across people with very high intelligence levels who can carry on a conversation about any topic but haven't used that intelligence in their lives in any way.
According to Mr Ilchi Lee brain educator certain foods have been linked with the brain. There are some that are recommended to aid in effectively boosting your brain power, and there are those that are warned against because they have a tendency to reduce the brain's activity by making it sluggish. Known examples are nuts and seeds. Researchers have proven that consuming a certain amount of nuts and seeds on a regular basis is said to improve moods and boost self esteem. It is also advised to keep glucose levels at a constant as the amount of glucose in your system is important in keeping your brain in tip top condition.
There are several methods and tips that can be applied to help improve your brain power. One of them is by taking regular deep breaths. This aids in more oxygen flow to the brain and additionally it helps in you thinking clearly. Another way is to meditate. Meditation is proven to help in clearing the mind and brings calm. Deep meditation enables one to concentrate on a certain flow of thought for a long time and this increases the brain's ability to concentrate. Productivity increases too as your mind can totally focus on the task at hand.
Learning a new language is said to interrupt the brain's normal way of doing things. By learning a new language the brain has to accustom to new words and pronunciations. Through learning a new language the brain is also challenged to view the world a different way and to adapt to new concepts. Another timeless way is to write. Yes, writing down events, memories or just about anything is one way to clear your thinking. It also boosts your creativity and prods the mind to solve problems analytically.
Sleep is vital if you want your brain to work at its optimum best. It would hardly be fair on your brain for you to sleep late into the night working on projects or coming up with ideas for a new business and wake up the next day expecting your brain to cope the day's activities. The minimum amount of sleep one is required to have is seven hours. This helps your brain rejuvenate thus boosting your brain power.
Jeff Brendan is a Dahn Yoga student and enthusiast. Always willing to share his experiences and help others by sharing his knowledge.
It is heartening to see a number of colleges in the United States where the college crowd is not limited to youngsters alone. And contrary to popular belief, senior citizens attending college along with younger people do not feel out of place at all! In fact, most elderly students on campus are very popular, and the younger lot likes listening to their life stories and shares a healthy rapport with them. Of course this completely depends on the senior citizen's attitude and willingness to be a team player. Since most teachers and administrators on campus are almost of the same age, older students hardly feel as if they do not belong.
For those who are not willing to face the rigors of going to class everyday or are not fit enough to do so, there are a number of courses offered online. Some also offer what are known telecourses. Classes offered online are as well designed as physical ones, with all possible kinds of support, like study material, online tutors, exchange forums and help with assignments. While the student has to live without the benefit of personal interaction with his fellow students and teachers, he has the advantage of studying at his own pace.
Jared Lee is an online leading expert in senior care industry. He also offers top quality articles like:
Let me share with you some facts about this career.
According to the Bureau of Labor Statistics, the employment of these professionals is expected to increase 27% every year until the year of 2016. Since year 2006, there are 66,000 positions available in physician offices, hospitals and clinics. Many employers are more than willing to employ physician assistants rather than physicians or surgeons. The reason is simple. These assistants are well trained to perform therapeutic, diagnostic and preventive health care under the supervision of the physicians and surgeons. They are competent to treat minor injuries, interpret x-rays and handle a wide range of clinical issues. They can be considered skillful in handling multiple tasks. Hence, the market demand for these professionals is always high.
How much is the average salary for a physician assistant? It is $ 82968! Isn't it lucrative? Many education programs nowadays can lead the graduates to associate degree and bachelor degree and some may even lead them to master degree. The minimum salary for a bachelor degree holder is about $ 75,000 per annum.
It is not really hard to get yourself started with this career. In general, the accredited programs offered by the recognized universities usually take about 2 years to complete. Some programs even equip the students with useful clinical skills.
To sum up, the future for this career is still bright and the job is rewarding. Your "return on investment" is high if you manage to obtain the qualification successfully.
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