Prayer of the heart before resting. It is highly recommended to close your smart device, and your computer much before sleeping, maintaining, in your day, a legitimate and healthy and balanced room on your own. It is of utmost value to practise the Petition of the heart before sleeping, and to go to sleep while practicing it, in order to have a far better high quality of sleep (that assists you digest/process far better the day you spent and all its occasions and look them, getting a clearer vision of what took place), and to awaken in the same state as well, fresh and revitalized, ready to begin a brand-new day "in harmony" with God. This way we can dwell much longer in Christ during the day. Your night regulates your day. One important unfavorable usage and also unfavorable result of the gadgets is ideal before "resting time", and during it. You desire it or not, "sleep" is of utmost importance for you and me. Even monks who are meant to continue to be awake during component of the evening and also pray, understand completely that you can not touch the number of hrs required for our rest. Some truths: Gadgets occupy a big "space" in our everyday life. We are just discovering them (20 years in Background is very little), on the lengthy run we do not understand yet what are their results. Just how much time does an ordinary teen or young person invest with his Mobile phone, while, the exact same generation, three decades earlier, would have spent the very same time doing various other points: socialising, speaking to others (and also not staying with them silently having fun with their very own Smart device), checking out a publication, or seeing a good movie. For that reason, if surrendering is necessary in order to sleep, giving up is much easier if done "in the Hands of God". It is very advisable to shut your smartphone, and also your computer system a lot before sleeping, maintaining, in your day, a legit and healthy and balanced space for on your own. It is of utmost value to practice the Prayer of the heart before sleeping, and to drop asleep while practising it, in order to have a much better quality of rest (that aids you digest/process far better the day you invested as well as all its events as well as look them, obtaining a clearer vision of what occurred), and to wake up in the same state as well, fresh and also rejuvenated, all set to start a brand-new day "in harmony" with God." Sleeping" is considered by the Monks as the "tiny death", in the sense that you live your day as if it was the last day in your life, and also "resting" is like the "reasoning" of the day you spent (we analyze our principles before resting). Allow us enhance the high quality of our power throughout the day by improving the top quality of our rest. Resting "in God" is totally different from simply simple "sleeping". Resting is a serious surrender, abandoning ourselves to the unknown. The is why, before resting we ask the Angels to protect us from the "forces of the evening", the subconscious, and our concealed mechanisms. The truth is that these devices are invading our sleeping time, in a efficient but really subtle way. ( Naturally we are not discussing "wave pollution". This is an additional aspect also that influences our body.). Allow us improve the high quality of our power throughout the day by improving the quality of our rest. Sleeping "in God" is absolutely various from simply mere "resting". Allow us bear in mind these facts as well as service "becoming part of rest" in a much healthier and also holier means: by practising the Prayer of the heart. " Resting" is thought about by the Monks as the "small fatality", in the feeling that you live your day as if it was the last day in your life, as well as "sleeping" is like the "reasoning" of the day you spent (we analyze our principles before resting). We don't recognize if we will wake up or not. With any luck it won't be far too late to counter the result of the negative patterns these gizmos are presenting in our behavior. The greedy market of smartphones (ten years ago it was "the money grubbing market of laptop computers and mobile phone") is providing us every day a newer gizmo, with something much better in it. The developers of these devices are "regulating" us, in the feeling that their battle is to locate something better, more efficient, with greater capacities in order to allure us and also acquire our cash. Take your rosary in your hands (a good solid one that won't brake while you are sleeping), as well as start practising the Prayer of the heart. Place the light off, put if you desire a safe candle light in front of the Symbol of the Mom of God, so you can enter in a much easier way in God via the Prayer of the heart as well as get in much better in the "deep rest".
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- 1946 год. Лейтенант Денис Журавлёв возвращается к мирной жизни и устраивается на службу в милицию. Его начальник – майор Шумейко по прозвищу Сатана - человек с тяжёлым характером, но решения поставленных задач добивается любой ценой. Журавлёв появляется в команде как раз вовремя: в городе орудует банда преступника по прозвищу Клещ, и чтобы поймать его, нужен неординарный план, который Журавлёв берётся реализовать. Однако скоро становится очевидно, что война, идущая в мирное время, когда непонятно кто друг, а кто враг, ещё запутаннее, чем война, с которой он только что вернулся...
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